coaching plans-new clients
Everyone has a different goal and everyone is evolving at a different pace. For this reason, coaching is broken down into monthly periods. There is no precondition or limitation here, it’s for everybody. During the pre-consultation, we will discuss your goal, whatever it is, and work on it until you reach it. Online coaching does take time and effort to get the results you want to see. Your health always comes first, so there will be no drastic diet or training. To know if online coaching is something for you, you have to ask yourself: are you willing to put in the work for the results?
- online pre-consultation after completing the client interview on the bottom of this page
- Personalized nutrition programming according to your objectives (supplement plan included)
- Weekly check ins, attention, 0-24 availability, support, accountability
- Personalized meal (or macro) plan with grocery list and recipes
- individually designed home or gym based workout plan based on your goals
- GOOD / 1 months 70€
Good job! We all start somewhere! ***to be paid in full
- BETTER / 2 months 130€
for success you have commit to your goal. in 2 months we can achieve significant changes. ***to be paid in full
- BEST / 3 months 177€
Game on! ***to be paid in full
- ULTIMATE / 6 months 320€
Way to go! ***Split payment available
personalized packages available, please contact for details!
coaching plans-former clients
The following options are open for former clients only, who needs guidance or feedback of their current state.
- One time video check in (1 hour): 20€
a way of getting feedback on your current diet & tips on what you need to improve on. This is for people that already know the basis of a healthy, balanced lifestyle & want help staying accountable. You also get a chance to ask your questions, get information on dieting, training, lifestyle.
- Meal plan adjusment 30€
This is a great option for those who already follow a meal plan, but hit a plateau, or simply just needs a few tweaks.