Get with me.

coaching plans-new clients

Everyone has a different goal and everyone is evolving at a different pace. For this reason, coaching is broken down into monthly periods. There is no precondition or limitation here, it’s for everybody. During the pre-consultation, we will discuss your goal, whatever it is, and work on it until you reach it.  Online coaching does take time and effort to get the results you want to see. Your health always comes first, so there will be no drastic diet or training. To know if online coaching is something for you, you have to ask yourself: are you willing to put in the work for the results?

What does coaching include: 
  • Online pre-consultation after completing the client interview on the bottom of this page
  • Personalized diet programming according to your objectives (supplement plan included)
  • Weekly check ins, attention, daily contact, support, accountability
  • Personalized grocery list and recipes
  • individually designed home or gym based workout plan based on what your goals are

Looking forward working with you


  • *please make sure you enter the correct e-mail address, otherwise I will not receive your application.
  • this is necessary so that we can track your progress later!
    Drop files here or
    Max. file size: 256 MB, Max. files: 5.
    error: Content is protected !!